Check out our programs!
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Try our programs for FREE!
Now until December 2025
Welcome to Avalon Activity Centre
Fitness
Instructor
Sara Anne Meyer
Get to Know Sara
Sara Anne Meyer is a multidisciplinary personal trainer and movement specialist. Sara Anne is a CanFit Pro certified trainer with 5 years of experience in the fitness industry and a background in dance and movement. Her education includes foundational/beginner movement, pre and post natal fitness, Precision Nutrition Coaching, TRX, fitness for advanced age and children, training for clients with neurodivergence, myofascial release and injury recovery.
She is always looking for new opportunities to learn and grow. In 2022, she started her private personal training business called Eudaimonia NL which focuses on offering movement and wellness education to all bodies!
Stroller Fitness
Stroller Fitness is fun, functional and new parent friendly. This 45 minute workout using your stroller is fun for parent, infants and toddlers alike.
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Tuesday 11:00 - 11:45 AM
Thursday 10:00 - 10:45 AM
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Contact Megan@Avalonactivitycentre.ca
or call 709-726-7877 to Register
